Doctor P. Lefevre - Page 2 of 3

Hangovers: When our body sends us signals

Introduction We might think that a hangover, apart from a few stomach upsets that disappear in a few days, can […]

Introduction Hormonal disorder or hormonal imbalance is a common concern for women, manifesting at various stages such as puberty, menstruation,

Introduction The cold of winter not only brings warm homes and picturesque snowscapes, but also the temptation to hibernate and

Navigate the journey of menopause with grace and vitality – have a look at our Menopause Wellness Power Pack designed

You can contact us to discuss with our nutrition expert your needs and to learn more about our tailored methods

Introduction Polyphenols are a group of naturally occurring compounds found abundantly in plants. They are characterized by having multiple phenolic

A crucial public health issue I’ve already posted several articles on the long-term negative effects of low-calorie diets. Yet these

Introduction We tend to think that overweight people who eat too much lack willpower. We couldn’t be more wrong. Hunger

Introduction The mechanisms that induce hunger can be both normal and abnormal. Normal hunger is a physiological response to the

Introduction Nowadays, everyone who is concerned with dietary health issues knows that taking care of your gut microbiome is essential